Go to one of your favorite Fast Food Restaurants and “build a meal” that you might typically get. (If you don’t eat fast food, build a typical American fast food meal, to see what you’re missing.)
Comment on the nutritional value (or lack there of) of the meal. Please note specifics like fat, saturated fat, cholesterol, protein, carbohydrate, sugar, and sodium. Make suggestions/comments on alternatives (choose something healthier from the menu). Feel free to share recipes /tips!
(200 word minimum)